Journaling is incredible; it provides a space for you to write down your thoughts and your feelings. It’s a place of confession where you can share your joys, fantasies, fears, struggles as well as disappointments. Journaling allows you to see your thoughts clearly, giving you more insights. I struggle with depression, and journaling helps me track my emotions. Journaling is beneficial and allows me to have control over my mental health. Journaling is a great way to express yourself. Journaling is a healthy lifestyle that keeps me grounded. Try it; you might like it too. 99 + Inspiring Thoughts is littered with motivational thoughts that will activate positivity while in you while coaching you along your journaling journey.